Transformational 1-2-1 work to heal, inspire and evolve through private coaching sessions, remote Reiki Healing treatments and individualised support, including personalised yoga.
This is for you if you are feeling like you would like to make changes, to fully prioritise and embrace you, to evolve into your true self.
We’ll clear out old behaviours and limiting beliefs, work to understand who you are at your core and what actions you need to take to become your most authentic self.
You’ll feel inspired, re-charged and most importantly like YOU.
What to Expect
Metamorphosis is about finding strategies and setting goals that empower you to prioritise yourself, supporting you to uncover and evolve into your true self.
Together we will work to understand what your true essence is and find techniques and solutions to help you remove obstacles to you achieving your vision and goals, supporting your mind, body and soul.
We will define the results you are committed to achieving and create an empowering plan which is both workable and enjoyable.
Don’t worry if you feel unclear about what you want to achieve, we’ll work together to figure that out.
We work at a pace that suits you, over 4-6 months, so you can create small changes that fit into your day and that will become habits. These habits then become transformational overtime.
In my experience wellbeing is not about quick fixes it is about consistency and finding a way that works for you.
All sessions are completely confidential.
This is for you if……….
You want to take time for yourself, but haven’t quite managed it yet.
You want to feel more energised.
You are ready to invest in yourself and your wellbeing.
You’ve been looking at people around you making changes to their lives and now you've decided to put yourself first, but you don't know where to start
You feel stressed, exhausted or overwhelmed most days.
You want to feel more like yourself again.
You want step fully into your true self.
You are ready to take action and make changes, but want support and accountability to make it happen.
You want to let go of limiting beliefs and self doubt and step into your power.
What’s Included?
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We will meet for six private coaching session. These sessions will be 60-90 minutes long. Together we will work in a safe, judgement free space to define the results you are committed to achieving and create an empowering plan which is both workable and enjoyable. I’ll be with you every step of the way to keep you accountable to achieving your plan. We’ll also work to identify and free you from whatever is holding you back, discuss how you can set boundaries to ensure success and prioritise moments of joy to support you to become the truest, most authentic version of you.
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All you need to do is you lie down in a quiet place at an agreed time for at least an hour and relax. Then the Reiki will be sent to you.
Remote Reiki healing seems slightly mind-blowing but I have found it very powerful. Energy isn’t ruled by time or space, so it still works exactly the same as a face to face session, even though we’re not in a room together. The Reiki will remove any stagnant or low vibrational energy and re-energise you to support your healing on a energetic and spiritual level.
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To support your transformation, we will keep in touch regularly via Voxer (a walkie talkie app) to inspire, celebrate wins, problem solve, and maintain accountability between sessions.
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You will be provided with a Journal to use throughout our time together. Use this as a space to record thoughts, feelings, and progress against actions and plans on paper. This will also record your overall transformation through the programme.
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You will receive access to digital workbooks and tools to support your metamorphosis. This may include personalised yoga classes.
They will outline key themes, challenges, and techniques to help you overcome any barriers and support you to become your most authentic self.
✺ Frequently asked questions ✺
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I have developed this programme to enable you to take time for yourself and prioritise yourself on a deeper level.
Working together over a longer period enables us to take out time and set a pace that’s right for you, whilst still maintaining momentum. Working together holistically to support healing in your mind, body and soul. The longer timeframe allows time to embed the work in-between sessions, to ensure the changes you make are long lasting far beyond our time together.
If you would like to work with me on a 1-2-1 basis over a shorter period, please refer to the Wellbeing Coaching page on my website for further details.
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We will discuss and agree this together. Generally we will start with our first coaching session and then plan the other sessions from there. This programme is completely individual so when things happen will depend what fits for you.
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Sessions take place via Google Meet.
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To book your place please complete the booking form and transfer either the full payment or deposit.
If you would like to arrange a call to discuss any questions prior to booking, please email emma@wellbeingwithemma.com to arrange an appropriate time.
Once you have completed the form and the first payment is made. You will then receive a confirmation email which includes a Welcome Pack and a Coaching Agreement.
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Payment should be made bank transfer.
Payment can either be made prior to the programme commencing, or in instalments.
Payment prior to start:
Pay in full £3,333 or
Pay a deposit of £700 to secure your place, and the remaining £2,633 prior to start date.
Pay in installments:
Pay a deposit of £700 to secure your place, followed by four instalments of £700 during the programme.
Please note all deposits are non-refundable.
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As far as possible sessions can be rearranged when notice is given. A minimum of 48 hours notice is required to rearrange a session. If a session is missed without prior notice, this can not be rearranged and the session will be lost.
INVESTMENT
£3,333
Click on the buttons below to book your place, or to arrange a free consultation discussion.