Wellbeing Coaching

Wellbeing Coaching is about finding strategies and setting goals that empower you to prioritise yourself and find your joy.

I bring together wellbeing coaching, yoga and energy healing to offer you transformations that bring the body, mind and soul into alignment.

In my experience wellbeing is not about quick fixes it is about consistency and finding a way that works for you, so you can create small changes that fit into your day and that will become habits. These habits then become transformational overtime.

I have exciting coaching programmes available to support and empower you.

One month of focussed 1-2-1 work to re-energise, recharge and inspire through private coaching sessions and remote Reiki Healing treatments.

This is for you if you are feeling low on energy, uninspired or stuck and are ready for a reset.

We’ll clear out low vibrational energy, rebalance your energy system and shift your mindset.

You’ll feel re-charged, refocused and ready for action.

Six months of transformational 1-2-1 work to heal, inspire and evolve through private coaching sessions, remote Reiki Healing treatments and individualised yoga classes.

This is for you if you are feeling like you would like to make changes, to fully prioritise and embrace you, to evolve into your true self.

We’ll clear out old behaviours and limiting beliefs, work to understand who you are at your core and what actions you need to take to become your most authentic self.

You’ll feel inspired, re-charged and most importantly like YOU.

Bespoke Wellbeing Coaching

Bespoke packages are also available, tailored to your personal needs.

Please get in touch, to arrange a free, no obligation call, so that we can discuss what you would like to achieve and how we can work together to make it happen for you.

Wellbeing coaching will empower you to prioritise yourself.

Join my FREE challenge:

Find Your Calm in Seven Days

Get tools and techniques sent straight to your inbox and spend less than 10 minutes a day to reduce stress and feel more energised.

What People Are Saying

  • LOUISE.

    “

    Emma is so reflective and truly helped me think through an issue. She has helped me prioritise me.

    “

  • ANA.

    “

    The community feel is great, everyone is so friendly and Emma is so welcoming and supportive.

    ”

  • LAUREN.

    “

    That was such a nurturing session. I felt such a shift in my energy around my feelings about prioritising my wellbeing and got to the core of my self sabotage (that I didn’t realise before). So now I feel really empowered to take those daily steps to prioritise my wellbeing without them feeling like ‘should’. I’ve chosen actions that are what I need, not what I see others do and I feel really excited to prioritise myself. And I feel so positive that I can feel better!

    ”

  • KATE.

    “

    Emma is amazing, The overall experience was super chilled and relaxing. A real chance to switch off and rest/reset body and mind

    ”

  • KAT.

    “

    Emma is really welcoming, I feel restored and recharged, I love it!

    ”

  • SANDRA.

    “

    I recently did a goal setting/de-stressing class with Emma. It was so useful, calming and insightful. Would recommend Emma 100%.

    “

  • ELAINE.

    “

    That was excellent. If nothing else it highlighted my self-sabotage!

    My main goal is to reduce stress and worry less about what might happen and enjoy more how things are. Less stress will hopefully make me more patient with those close to me.

    I definitely need to stop procrastinating and finding excuses for putting things off. 

    “