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Wellbeing With Emma
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Wellbeing Coaching Programmes
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Wellbeing With Emma
Home
Wellbeing Coaching Programmes
Elevate
Energy Reset
Metamorphosis
What is Wellbeing Coaching?
Offerings
Retreats and Workshops
Rest and Destress Bundle
Energy Healing
About
Contact
Blog
Login Account
Home
Folder: Wellbeing Coaching Programmes
Back
Elevate
Energy Reset
Metamorphosis
What is Wellbeing Coaching?
Folder: Offerings
Back
Retreats and Workshops
Rest and Destress Bundle
Energy Healing
About
Contact
Blog
Login Account
FIND YOUR CALM IN SEVEN DAYS FREE CHALLENGE
REST AND DESTRESS BUNDLE
WELLBEING COACHING
ENERGY RESET
ELEVATE
METAMORPHOSIS
RETREATS AND WORKSHOPS
YOUTUBE CHANNEL - FREE RESOURCES
ENERGY HEALING
Be honest when was the last time you put yourself first?

Before you did anything for anyone else?

Even though you had loads of things on your to do list.

Even though you felt like you ‘should’ be doing something else?

‌

If you c
Smiling is officially good for you!

So why not try and consciously build it into your day?

Perhaps first thing in a morning when you are brushing your hair or maybe every time you wash your hands during the day - take a conscious moment to look at
Just a reminder in case you need to hear it.

It is never selfish to prioritise yourself. 

It’s so important.

It helps you to show up for others with more presence.

It supports you to be more productive! 

If you would like to take some time
You don’t have to take my word for it that my retreats are amazing - here’s what people who have been to my previous retreats (many of them repeat customers) said about their experience.

‌

Put yourself first and treat yourself to a

Ⓒ Wellbeing with Emma. ♡

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Photos by Josh Scaife

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