Relax and Restore Workshops

These workshops will offer you a sacred pause, space for you to take time for yourself, relieve stress, soothe your nervous system and take some deep nourishing rest.

Expect to leave feeling relaxed and renewed.

No yoga experience is required, this workshop is open to all.

Spaces are very limited to allow deeper connection and relaxation.

  • Restore Holstics, Chapel Allerton, Leeds

  • 23rd August 2026

    All sessions are 2-4 pm

    Please specify which workshop you are booking for on the booking form.

    • Small, intimate group;

    • Rest and relaxation;

    • Restorative yoga;

    • Yoga Nidra;

    • Compassionate delivery and space holding;

    • Community feel;

    • Cosy, warm space;

    • Mindful meditations and breath work;

    • To meet lovely like minded people

    • Wholesome homemade plant based treats;

    • Safe space that is welcome to all

    • Herbal tea;

    • All mats and equipment provided;

    • Inclusive yoga - no experience necessary

  • The investment is £30.

Book Your Place
Person giving a yoga class while a student lies on a mat.
A yoga or meditation class setup with mats, cushions, blankets, and meditation props in a softly lit room decorated with potted plants and Himalayan singing bowls.

Rest in Studios

Yoga class with instructor assisting a student with a restorative pose, on a wooden floor in a studio.

Tuesday

19.30-20.30 Healing Yoga (Yoga House, Cross Gates)

book here

Friday

19.00-20.00 Restorative and Yoga Nidra (Shadwell Studio) 2nd Friday of month only.

book here

Retreat and Workshop T&Cs