Empowerment Coaching
The coaching I provide is about finding strategies and setting goals that empower you to prioritise yourself and find your joy.
I offer stand alone coaching and also bring together coaching, yoga and energy healing to offer you transformations that bring the body, mind and soul into alignment.
In my experience empowerment is not about quick fixes it is about consistency and finding a way that works for you, so you can create small changes that fit into your day and that will become habits. These habits then become transformational overtime.
I have exciting coaching programmes available to support and empower you. Please reach out if you want to design something bespoke together.
What will Empowerment Coaching support you with?
Uncovering what you really want to achieve and why.
Managing and understanding your stressors.
Understanding who you are and what you need in your current season of life.
Taking charge of your wellbeing.
Empowering you to take the steps required to evolve into your true self.
Bringing your body, mind and soul into alignment.
Setting boundaries.
Asking for what you want and need.
Becoming the lead character in your life.
Taking aligned action towards your goals.
Finding more balance and harmony in your life.
Prioritising your needs.
Removing limiting beliefs and barriers to success.
Protecting your energy.
Renewing your excitement for life.
We work at a pace that suits you.
But you have to be ready to take action, to make changes and to get uncomfortable.
Change doesn’t happen in our comfort zone, it happens when we step forwards, take risks and are willing to commit.
That might sounds scary, but being exactly where you are now in six months time might feel scarier?
You won’t be alone. I will be with you every step of the way to encourage, empower and support. I am also on hand to challenge and push you when you need it.
What I know for sure is that you will learn amazing things about yourself, you will evolve and step into a whole new version of you, who takes care of themselves and feels more energised, joyful and fulfilled.
If you’re ready, I am so excited to work with you.
Book your clarity call today and let’s get started!
Coaching Programmes
Transformational 1-2-1 work to heal, inspire and evolve through private coaching sessions, remote Reiki Healing treatments and individualised yoga classes.
This is for you if you are feeling like you would like to make changes, to fully prioritise and embrace you, to evolve into your true self.
We’ll clear out old behaviours and limiting beliefs, work to understand who you are at your core and what actions you need to take to become your most authentic self.
You’ll feel inspired, re-charged and most importantly like YOU.
One month of focussed 1-2-1 work to re-energise, recharge and inspire through private coaching sessions and remote Reiki Healing treatments.
This is for you if you are feeling low on energy, uninspired or stuck and are ready for a reset.
We’ll clear out low vibrational energy, rebalance your energy system and shift your mindset.
You’ll feel re-charged, refocused and ready for action.
Bespoke Coaching
Bespoke packages are also available, tailored to your personal needs.
Please click below to arrange a free, no obligation call, so that we can discuss what you would like to achieve and how we can work together to make it happen for you.
Prices start from £150 for a 60 minute session.
What People Are Saying
Coaching will empower you to prioritise yourself.
Do you want to stress less and smile more?
Get access to your free 100 Day Activity Book for Grown Ups, by clicking below. Sit down with a cuppa and take up to 10 minutes a day to prioritise yourself.