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Workplace Wellbeing

Wellbeing Coaching Programmes

What is Wellbeing Coaching?

Rest and Destress Bundle

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Workplace Wellbeing

Wellbeing Coaching Programmes

What is Wellbeing Coaching?

Rest and Destress Bundle

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Workplace Wellbeing

Folder: Wellbeing Coaching Programmes

What is Wellbeing Coaching?

Folder: Offerings

Rest and Destress Bundle

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Workplace Wellbeing

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Thank you!

Be honest when was the last time you put yourself first?

Before you did anything for anyone else?

Even though you had loads of things on your to do list.

Even though you felt like you ‘should’ be doing something else?

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If you c

Smiling is officially good for you!

So why not try and consciously build it into your day?

Perhaps first thing in a morning when you are brushing your hair or maybe every time you wash your hands during the day - take a conscious moment to look at

Just a reminder in case you need to hear it.

It is never selfish to prioritise yourself.

It’s so important.

It helps you to show up for others with more presence.

It supports you to be more productive!

If you would like to take some time

You don’t have to take my word for it that my retreats are amazing - here’s what people who have been to my previous retreats (many of them repeat customers) said about their experience.

&zwnj;

Put yourself first and treat yourself to a

Ⓒ Wellbeing with Emma. ♡

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