What you can expect…..
Introduction and explanation of the technique;
Guided cord cutting meditation;
Rest and relaxation;
To gain hints and tips for managing your energy;
Guided mindfulness and calming breath work;
Compassionate delivery and space holding;
Time and space for you to understand more about energetic links and energy healing;
Safe space that is welcome to all.
Please note you do not need any meditation or energy healing experience to participate. All you need is a quiet space where you can be comfortable and an open heart and mind.