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Wellbeing With Emma
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Wellbeing With Emma
Home
Wellbeing Coaching Programmes
Elevate
Energy Reset
Metamorphosis
What is Wellbeing Coaching?
Offerings
Retreats and Workshops
Rest and Destress Bundle
Energy Healing
About
Contact
Blog
Login Account
Home
Folder: Wellbeing Coaching Programmes
Back
Elevate
Energy Reset
Metamorphosis
What is Wellbeing Coaching?
Folder: Offerings
Back
Retreats and Workshops
Rest and Destress Bundle
Energy Healing
About
Contact
Blog
Login Account

Join the waitlist for The Rest and Destress Membership

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The first one make go into your junk!

Be honest when was the last time you put yourself first?

Before you did anything for anyone else?

Even though you had loads of things on your to do list.

Even though you felt like you ‘should’ be doing something else?

‌

If you c
Smiling is officially good for you!

So why not try and consciously build it into your day?

Perhaps first thing in a morning when you are brushing your hair or maybe every time you wash your hands during the day - take a conscious moment to look at
Just a reminder in case you need to hear it.

It is never selfish to prioritise yourself. 

It’s so important.

It helps you to show up for others with more presence.

It supports you to be more productive! 

If you would like to take some time
You don’t have to take my word for it that my retreats are amazing - here’s what people who have been to my previous retreats (many of them repeat customers) said about their experience.

‌

Put yourself first and treat yourself to a

Ⓒ Wellbeing with Emma. ♡

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