Retreats and Workshops
If you would like to immerse yourself into rest, learn something new, or take time and space to prioritise yourself, I have events to support you.
Relax and Restore Workshop
This workshop will provide time and space for you to take time for yourself, relieve stress, soothe your nervous system and take some deep nourishing rest.
Expect to leave feeling relaxed and renewed.
No yoga experience is required, this workshop is open to all.
Spaces are very limited to allow deeper connection and relaxation.
-
Restore Holstics, Chapel Allerton, Leeds
-
Sunday 19th April 2026
14.00 - 16.00
-
Small, intimate group;
Rest and relaxation;
Restorative yoga;
Yoga Nidra;
Compassionate delivery and space holding;
Community feel;
Cosy, warm space;
Mindful meditations and breath work;
To meet lovely like minded people
Wholesome homemade plant based treats;
Safe space that is welcome to all
Herbal tea;
All mats and equipment provided;
Inclusive yoga - no experience necessary
-
The investment is £30.
