Retreats and Workshops

If you would like to immerse yourself into rest, learn something new, or take time and space to prioritise yourself, I have events to support you.

Rest and Renew Retreat

As the busy winter period begins, treat yourself to some rest and relaxation. This half day retreat will provide time and space for you to immerse yourself into some winter hibernation to relieve stress and soothe your nervous system. Expect to leave feeling deeply rested and renewed.

No yoga experience is required, this retreat is open to all.

  • Luna Aura, Main Street, Garforth, Leeds

  • Saturday 6th December 2025

    14.00 - 17.00

    • Deep rest and relaxation;

    • Restorative yoga;

    • Yoga Nidra;

    • Compassionate delivery and space holding;

    • Community feel;

    • Mindful movement;

    • Mindful meditations and breath work;

    • To meet lovely like minded people

    • Wholesome homemade plant based treats;

    • Safe space that is welcome to all

    • Unlimited tea, coffee and water;

    • All mats and equipment provided;

    • Inclusive yoga - no experience necessary

  • The investment is £40.

Book Now
Close-up of a frosty ice with a clear glass or crystal sphere on top, reflecting the icy surface below and a blurred dark background.
A woman with blonde hair is lying in a restorative yoga position . She is resting her head on a purple pillow and her body is covered with a dark blanket. Small string lights are hanging along the wall.
Yoga class setup with yoga mats, pillows, and cushions on a wooden floor in a well-lit room with large windows and dark curtains.

Spirit Guide Connection Workshop

Each of us has a team of spirit guides. `They are always there and always have our back.

When we connect with them and cultivate the relationship with our guides their support deepens and you will receive clear, wise guidance to help you in every area of your life.

We just need to learn to ask and receive their help, which is exactly what we’ll do in this workshop.

  • Google Meet (Link will be sent after booking)

    If you can’t make it live, or would like to repeat the technique, a recording will also be available. This will be sent on Friday 17th October.

  • Thursday 6th November 2025

    19:00-20:15

    • Introduction and explanation of the technique;

    • Guided spirit guide connection meditation;

    • Rest and relaxation;

    • To gain hints and tips for working with energies;

    • Guided mindfulness and calming breath work;

    • Compassionate delivery and space holding;

    • Time and space for you to understand more about energetic beings;

    • Safe space that is welcome to all.

    Please note you do not need any meditation or energy healing experience to participate. All you need is a quiet space where you can be comfortable and an open heart and mind.

  • £12.00

Book Now
universal connection
A woman with long blonde hair wearing a white top, sitting with one hand over her chest and the other on her stomach, during a meditation or mindfulness practice.
energy cleanse

Deep Rest Retreat

Treat yourself to some nourishing rest. This half day retreat will provide time and space for you to immerse yourself into rest and relaxation, meditate, relieve stress and soothe your nervous system.

No yoga experience is required, this retreat is open to all.

  • Luna Aura, Main Street, Garforth, Leeds

  • Sunday 16th November 2024

    14.00 - 17.00

    • Deep rest and relaxation;

    • Restorative yoga;

    • Yoga Nidra;

    • Compassionate delivery and space holding;

    • Community feel;

    • Mindful movement;

    • Mindful meditations and breath work;

    • To meet lovely like minded people

    • Wholesome homemade plant based treats;

    • Safe space that is welcome to all

    • Unlimited tea, coffee and water;

    • All mats and equipment provided;

    • Inclusive yoga - no experience necessary

  • The investment is £40.

FULLY BOOKED

sparkly candle burning
A woman with blonde hair is lying in a restorative yoga position . She is resting her head on a purple pillow and her body is covered with a dark blanket. Small string lights are hanging along the wall.
Yoga class setup with yoga mats, pillows, and cushions on a wooden floor in a well-lit room with large windows and dark curtains.